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Heart Rate

Measure your pulse with your phone camera.

40

Tip: works best on a phone. The reading won't start until your finger fully covers the rear camera, and it restarts if you lift your finger โ€” hold still for 20 seconds for an accurate estimate. Not medical-grade; blood pressure cannot be measured this way.

โš ๏ธ FOR RESEARCH PURPOSES ONLY | Not intended as medical advice. Always consult a qualified healthcare provider before starting any protocol. | Iron Forged Health & Wellness

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